Exercise Success Requires a Similar Journey
When you look at the process for describing success in your life it has many similarities to the way you should approach exercise. Like success, exercise should be viewed as a journey. We go through ups and downs, but it is through these things that we become stronger and better equipped to persevere.
With each exercise session you are growing to reach your physical potential. Your daily progress and accomplishments create a feeling of success which breeds growth. This growth carries with it many accomplishments along with many failures, all of which can be used to help others who have struggled in the same way.
The part of exercise that most people overlook is the impact it can have on your entire life. As you move along in your exercise journey, you develop discipline, form habits and create change in your life that will have a positive impact on your family, friends and personal life.
