How Much Does It Really Cost?: Start small at home
The next most inexpensive way to start exercising is to buy some aerobic tapes, small dumbbells, and exercise tubing or fitness balls for your home. These items are fairly inexpensive, ranging in price from $4 for exercise tubing to $15 to $25 for an aerobic tape. You can even buy videos showing you how to use the exercise tubing and fitness balls. For around $50 you can get a fitness ball, exercise tubing and a video showing you how to use them. If you really want to get started on a low budget, this is the way to go. However, I need to warn you that after several months you will need a change in order to continue seeing results. By this time you will probably have seen the positive impact exercise has made in your life and will be ready to go to the next level.
