Whether you've started an exercise program and failed, or never gotten started at all, this book is for you. Read it with a positive attitude and make a strong effort to apply the principles I teach. If you do, I'm certain you'll be inspired and well on your way to overcoming the obstacles that have held you back from making exercise a part of your life.
Walt Disney put it best when he said, "The way to get started is to quit talking and begin doing." This is great advice. Get started today!