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Chapter 2: Why Do People Fail at Exercise?
Chapter 2: Why Do People Fail at Exercise?
Why Do People Fail at Exercise? - Introduction
Why People Fail at Exercise: Preface
Why People Fail at Exercise: 1. A Negative attitude will get you nowhere
Why People Fail at Exercise: 2. Exercise and I aren't a good fit
Why People Fail at Exercise: 3. A weak commitment just won't cut it
Why People Fail at Exercise: 4. No goals, go glory!
Why People Fail at Exercise: 5. Focus or fail!
Why People Fail at Exercise: 6. Taking shortcuts will lead to failure
Failure Isn't Such a Bad Thing
Let's Get Started