Testimonials Epilogue
I really enjoyed talking with these people about what exercise meant to them. We all can learn from what they had to say. To see each person's perspective on exercise was very encouraging.
During the interview process I didn't find one person who said exercise was boring and a waste of time. Now I'm sure there are people out there that are bored to death with exercise. You may be one of them! Over the years I've been in contact with people like this. However, one common denominator among those who find exercise enjoyable is years of experience with exercise. It's enjoyable to them because they know what works and what doesn't and they've experienced the improved quality of life it brings.
